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Close-up of a checkered fabric pattern with pastel blue and beige squares.

The Dove Self-Esteem Project

Empowering You Team 4/26/23 Empowering You Team 4/26/23

The Dove Self-Esteem Project

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What Eating Disorder Recovery Really Looks Like

Empowering You Team 4/6/23 Empowering You Team 4/6/23

What Eating Disorder Recovery Really Looks Like

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EMDR Part 3: Checking in with the Present & Future

Empowering You Team 2/9/23 Empowering You Team 2/9/23

EMDR Part 3: Checking in with the Present & Future

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EMDR Part 2: What Reprocessing the Past Looks Like

Empowering You Team 1/31/23 Empowering You Team 1/31/23

EMDR Part 2: What Reprocessing the Past Looks Like

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EMDR Part 1: What It Is & Why It Works

Empowering You Team 1/18/23 Empowering You Team 1/18/23

EMDR Part 1: What It Is & Why It Works

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Navigating Halloween in Eating Disorder Recovery

Empowering You Team 10/26/22 Empowering You Team 10/26/22

Navigating Halloween in Eating Disorder Recovery

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The Nuances of Body Image

Empowering You Team 9/22/22 Empowering You Team 9/22/22

The Nuances of Body Image

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Higher Levels of Care 101

Empowering You Team 9/7/22 Empowering You Team 9/7/22

Higher Levels of Care 101

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My Intake is Scheduled: What Do I Ask?

Empowering You Team 9/7/22 Empowering You Team 9/7/22

My Intake is Scheduled: What Do I Ask?

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Eating Disorders Rarely Come Alone

Empowering You Team 8/11/22 Empowering You Team 8/11/22

Eating Disorders Rarely Come Alone

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What is Emotional Avoidance?

Empowering You Team 7/18/22 Empowering You Team 7/18/22

What is Emotional Avoidance?

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An Open Letter to Parents of Children Struggling with an Eating Disorder

Empowering You Team 7/18/22 Empowering You Team 7/18/22

An Open Letter to Parents of Children Struggling with an Eating Disorder

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EMDR Themes and Eating Disorders

Empowering You Team 7/6/22 Empowering You Team 7/6/22

EMDR Themes and Eating Disorders

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Eating Disorders On The Rise After A Year Of Uncertainty And Isolation

Empowering You Team 6/24/21 Empowering You Team 6/24/21

Eating Disorders On The Rise After A Year Of Uncertainty And Isolation

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Maslow’s Hierarchy of Unmet Needs: Eating Disorder Edition

Empowering You Team 2/9/21 Empowering You Team 2/9/21

Maslow’s Hierarchy of Unmet Needs: Eating Disorder Edition

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New Year, New Me? A Fed-Up Client Talks about New Year’s Resolutions

Empowering You Team 1/12/21 Empowering You Team 1/12/21

New Year, New Me? A Fed-Up Client Talks about New Year’s Resolutions

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Eating Disorders Among Marginalized Groups

Empowering You Team 12/15/20 Empowering You Team 12/15/20

Eating Disorders Among Marginalized Groups

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The Other Kind of ED in Men

Empowering You Team 12/2/20 Empowering You Team 12/2/20

The Other Kind of ED in Men

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A Guide on How to Survive the Holidays with Grace & Good Cheer: Part 2

Empowering You Team 11/24/20 Empowering You Team 11/24/20

A Guide on How to Survive the Holidays with Grace & Good Cheer: Part 2

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A Guide on How to Survive the Holidays with Grace & Good Cheer: Part 1

Empowering You Team 11/17/20 Empowering You Team 11/17/20

A Guide on How to Survive the Holidays with Grace & Good Cheer: Part 1

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