Four women walking on a dirt path through tulip fields with colorful flowers, green trees, and a mountain in the background.

step into a brighter tomorrow

EATING DISORDER &
TRAUMA THERAPY in Maryland and Beyond

Outline drawing of a flower with large petals and a long stem.

FEEL EMPOWERED

A vertical stack of five grayish, rounded, irregularly shaped objects on a black background.

FIND BALANCE

Silhouette of a flying bird with outstretched wings, facing to the right.

FINALLY BREAK FREE

Are you overwhelmed by emotions or weighed down by unresolved trauma? Do disordered eating patterns, negative self-image, or past traumas leave you feeling stuck?

Each day may feel like a battle, and finding a therapist you truly connect with can feel daunting, but it’s a vital step toward healing. At Empowering You, we’re here to offer compassionate support as you take back control and begin your journey to recovery.

Therapy in Olney, College Park & the Greater DMV Area

Overcome the struggle with

A woman sitting on an antique chair with a cushion, engaged in a conversation with another person whose hand is raised. The setting appears to be a cozy indoor space, with a glass of water, blank papers, and a pen on the table.

Therapy with Purpose in Maryland & Beyond

WE BELIEVE YOU DESERVE

Our evidence-based approaches are designed to help individuals break free from unhealthy patterns and foster a healthier relationship with themselves. We also offer compassionate trauma counseling to assist clients in healing from past experiences, alongside specialized therapy for teens facing life’s challenges and mothers striving for mental well-being. Empowering You is proud to offer therapy in Olney, College Park, Rockville, and throughout Maryland—in person and virtually. Our goal is to empower individuals and families on their journey toward recovery and resilience.

Two women holding hands across a wooden table, one sitting and the other standing, with a notebook and pen on the table.
Blank patterned background with a checkerboard design in soft pastel colors.

seeking help can feel overwhelming.

WE GET IT

Finding a safe, supportive space to work through your struggles can be tough. That’s why we’re here to walk alongside you, providing the tools and guidance you need to heal and feel empowered.

Find specialized EMDR and eating disorder treatment in Maryland, with in-person sessions available in Olney and College Park.

Close-up of a checkered beige and light blue pattern background.

3-STEP PROCESS

working our maryland therapists

01.

schedule a consult

Reach out to book your first session so we can match you with the therapist best suited for your personality & background.

02.

work together

Through evidence-based therapies, such as EMDR and CBT, we will work towards healing and personal growth together.

03.

reclaim your life

Gain emotional clarity, build unshakable confidence, and develop the ability to move forward in all aspects of your life.

Trusted Voices in the Field of Eating Disorder Recovery

Beyond the Therapy Room

npr feature

Founder Nooshin Kiankhooy has been featured on NPR, offering expert commentary on eating disorders and the dangers of weight-focused guidelines for children. Her insights help challenge harmful narratives and promote compassionate, evidence-based care.

advisory & Board Roles

Empowering You is proud to contribute to national conversations around eating disorder prevention and treatment. Nooshin serves on the board of Rock Recovery and as an advisor to Kids Eat in Color, two organizations committed to accessible, inclusive support for all bodies.

MEET THE TEAM

OUR dmv THERAPY TEAM

VOICES OF EMPOWERMENT

kinds words from patients & colleagues

  • “Nooshin literally saved my life. She is an incredible therapist who cares deeply for her clients. She never lost faith in me, even when I was at my lowest.”

    FACEBOOK REVIEW

  • “Kate is passionate about therapy and women’s empowerment. She brings her full self into the therapeutic relationship and builds strong bonds with her clients through authenticity.”

    MARY-BLAIR HOLDEN, LCPC, NCC

  • “I've been going to therapy for years but this is the first time I feel as though I am truly making progress. I feel so lucky to get to work with Sara!”

    GOOGLE REVIEW

  • “Nooshin clearly pours her heart into supporting her clients in recovery. The clients we share are so lucky to have her. She is truly knowledgeable about eating disorders, and I have found my clients feel extremely comfortable with her.”

    ALEXANDRA RAYMOND, RD, LD

tools for a better you

the empowering you blog

Empowering You Blog
The Dove Self-Esteem Project
Read More →
What Eating Disorder Recovery Really Looks Like
Read More →
EMDR Part 3: Checking in with the Present & Future
Read More →
EMDR Part 2: What Reprocessing the Past Looks Like
Read More →

Offices for therapy in Olney, md & College Park, MD

Map of the Middle East showing countries with pins indicating specific locations.
Circular black and white logo with the text 'WE THE PEOPLE WHO FOREVER FIGHT TO FIGHT' arranged in a circle.

virtual sessions available across the DMV and beyond

Freedom to Grow, Heal, and Flourish

Ready to take the next step? Start your journey with Empowering You and take control of your future today.